10 min Pilates Magic Circle Workout

In this clip Jamie Isaac from Azulfit talks about preparing yourself for autumn with some simple cleansing exercises. Here we are doing 2 reps of each exercise, but feel free to do more, depending on what your body needs.

Watch Azulfit;s video to find out more about Jamie Isaac’s 5 minute Pilates for killer abs. Visit our website at http://www.azulfit.com/ for more info on our yoga and Pilates retreats.

July 8th & 9th 2016, the second edition of Blokuhaka took place in Meneham (Kerlouan, France). International bouldering meeting, slackline, acroyoga, paddle board and concerts Event produced and organised by Ecogrimp's Organisation General Organiser : Youenn Letty Contact ecogrimps@gmail.com Facebook : https://www.facebook.com/profile.php?id=1041282051 Instagram : https://www.instagram.com/blokuhaka/ Twitter : https://twitter.com/BloKuhaka ------- Official...

Watch Azulfit’s video as beautiful Vicky Rosales Cuello Palmieri, presents us with her calming and uplifting yoga Nidra meditation. You will find Vicky's yoga Nidra both relaxing, and inspiring and is great to reenergise and to focus the mind. Visit our website at http://www.azulfit.com/ to find out more about our yoga retreats.

Fitness is an absolutely important part for cliff divers not to get injured. One competition after the other within seven days – that’s hard for a cliff diver’s body. What’s the perfect training for bones and muscles to deal with a challenge like this? Is it an advantage to be a rookie diver in a young body or does experience play a role as well? © Red Bull Media House

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ELITE FITNESS TRAINING & COACHING of Champaign, Illinois thinks it is time to get it under control! 72% of Americans are battling obesity and Elite will help you put a stop to it. They will custom-tailor a fitness program specifically to your needs that will have you looking, feeling, and being the best you ever have. During their initial Assessment, they will learn about your training history and will gain an understanding of your current fitness goals. They will perform a Movement Screen to...

Reshape Your Body In 20 Minutes. Twice a Week. Guaranteed Results.