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Préparation physique : Entrainer son corps au combat
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Préparation physique : Entrainer son corps au combat

Préparation physique : Entrainer son corps au combat

Rossignol_Coaching
Rossignol_Coaching
ski Video
Published 17/12/2012 - 14:12

1 027 views

Les points essentiels de la préparation des skieurs. Les gestes et exercices utiles et simples à mettre en place : musculation, proprioception, coordinations, jeux collectifs…
coaching rossignol préparation physique ski race

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