Summer ride 2016

► Facebook: goo.gl/plspsr When Robyn de Groot and Jennie Stenerhag of Team Ascendis Health crossed the finish line first in a time of 5:22.18,4 on Stage 1 of the Absa Cape Epic, the most surprised people at Saronsberg Wine Estate were the two of them. “We saw the helicopter, then we saw Ariane [Kleinhans] and thought maybe we can go for a stage win,” said De Groot of their passing manoeuvre on the Spur-Specialised pair of Ariane Kleinhans and Annika Langvad. Up until that dramatic moment...

► Facebook: http://goo.gl/plspsr Cape Epic will be held for the 13th time this year, but never before the route promised that much single-trail action: 110 of the 647 kilometres will lead over the tiny paths that mountain bikers love so much. But riders and spectators will also love the further parts of the route of this “Untamed African Mountain Bike Race” that includes magnificent mountain landscapes, wide-open African plains, indigenous forests and flourishing vineyards. From March 13 t...

8 Days of Courage culminated at the Grand Finale of the 2016 Absa Cape Epic today! In the Men’s category Manual Fumic and Henrique Avancini took the final stage win with Karl Platt and Urs Huber winning overall. Yana Belomoina and Sabine Spitz enjoyed a Grand Finale win, but Ariane Kleinhans and Annika Langvad remained the overall leaders to take the Orange jersey.

Watch riders descent over thrilling Land Rover Technical Terrain in the Witzenberg Valley on the way back to the finish in Saronsberg.

► Facebook: goo.gl/plspsr The Absa Cape Epic route changes every year. The dedicated route team takes two years to plan where in South Africa's rugged Western Cape province riders will test themselves with a distance of around 800km and 15 000m climbing. What is guaranteed each year is a challenging traverse of the area's iconic fynbos valleys, majestic mountains, deep ravines, indigenous forests, spectacular coastlines and flourishing vineyards. The terrain is as varied as it is harsh...