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The Grand Finale, started in Boschendal and finished at the Meerendal Wine Estate. After 86km of racing and 1200m of climbing through the untamed landscapes of the Western Cape, the riders finished the 2016 ABSA Cape Epic.

8 Days of Courage culminated at the Grand Finale of the 2016 Absa Cape Epic today! In the Men’s category Manual Fumic and Henrique Avancini took the final stage win with Karl Platt and Urs Huber winning overall. Yana Belomoina and Sabine Spitz enjoyed a Grand Finale win, but Ariane Kleinhans and Annika Langvad remained the overall leaders to take the Orange jersey.

Watch the stage winners, Manuel Fumic and Henrique Avancini roll over the Grand Finale finish line to win the final stage of the 2016 Absa Cape Epic!

After toiling in Tulbagh, riders have been enjoying the trail networks of Wellington and Stellenbosch.

Periklis Ilias and Tiago Ferreira notched up a thrilling debut Absa Cape Epic stage win on the trails of Stellenbosch today as Sabine Spitz and Yana Belomoina fired another shot across the bows of the women leaders.

German mountain-biking legend Sabine Spitz and her Ukranian partner Yana Belomoina were queens of Boschendal Wine Estate today when they won Stage 5 in a time of 4:51.06,5. just head of defending champions Annika Langvad and Ariane Kleinhans.

During Stage 5 of the 2016 Absa Cape Epic, the race moved from Wellington to Stellenbosch through some of the best scenery in the Western Cape...

Simon Stiebjahn tries to fix his flat tyre in this #EpicEnergadeMoment, but can't get it done in time, so he speeds off to the next tech zone riding on his rims as fast as he can!

See the news from Stage 4 of the 2016 Absa Cape Epic. Kristian Hynek had a day of bad luck resulting in him pulling out of the race. Samuele Porro and Damiano Ferraro took the overall stage win and Annika Langvad won the stage in the Women’s category with Ariane Kleinhans, but only by five seconds!

The Western Cape is known for its stunning landscapes and Stage 4 of the 2016 Absa Cape Epic in and around Wellington did not disappoint....

Rudi van Houts and Karl Platt battle it out at top speed on this descent during Stage 4 of the 2016 Absa Cape Epic!

► Facebook: http://goo.gl/plspsr It's no surprise that Platt and Huber are dominating the Absa Cape Epic this year. With a third stage win, this time the 104km Stage 3 from Tulbagh to Wellington, Platt and Huber have moved nine minutes ahead of their nearest rivals, another German-Swiss team in the shape of Centurion Vaude by Meerendal 2’s Matthias Pfrommer and Nicola Rohrbach. The 2016 Stage 3 win is also Platt’s 17th stage victory in 12 Absa Cape Epic’s.

► Facebook: http://goo.gl/plspsr After two days of fascinating racing around Tulbagh the 2016 Absa Cape Epic moveed to Wellington and some very different conditions on Wednesday of the race. The Tulbagh area has been dusty, rocky and loose – a test for rider and his or her bike.

► Facebook: goo.gl/plspsr Watch the moment Nico Bell takes a tumble after his wheel digs into the deep sand on the trail of Stage 3. --------------------------------- Unser heutiger EpicEnergadeMoment: Nico Bells Sturz, nachdem sein Rad im Sand stecken bleibt.

Stage 2 of the 2016 Absa Cape Epic, the 100th stage in the history of the event, was held in another hot, windless day in Tulbagh. The racing in both the Men’s and Women’s categories was fiery too...

Directly east of Tulbagh lies an old wagon trail over the Witzenberg mountain range which veterans of the 2010 and 2013 Absa Cape Epics will remember well. On Stage 2 of the 2016 Absa Cape Epic riders traverse it twice – going up the steep side with portage sections on the way into the Witzenberg Valley and then on the way back as they descend back into Tulbagh towards the finish. In-between those testing bits of trail you can experience the unique geology of the Witzenberg Valley as rider...

Watch riders descent over thrilling Land Rover Technical Terrain in the Witzenberg Valley on the way back to the finish in Saronsberg.

► Facebook: goo.gl/plspsr The Absa Cape Epic route changes every year. The dedicated route team takes two years to plan where in South Africa's rugged Western Cape province riders will test themselves with a distance of around 800km and 15 000m climbing. What is guaranteed each year is a challenging traverse of the area's iconic fynbos valleys, majestic mountains, deep ravines, indigenous forests, spectacular coastlines and flourishing vineyards. The terrain is as varied as it is harsh...

► Facebook: goo.gl/plspsr When Robyn de Groot and Jennie Stenerhag of Team Ascendis Health crossed the finish line first in a time of 5:22.18,4 on Stage 1 of the Absa Cape Epic, the most surprised people at Saronsberg Wine Estate were the two of them. “We saw the helicopter, then we saw Ariane [Kleinhans] and thought maybe we can go for a stage win,” said De Groot of their passing manoeuvre on the Spur-Specialised pair of Ariane Kleinhans and Annika Langvad. Up until that dramatic moment...

► Facebook: http://goo.gl/plspsr After rolling off the start ramp the route took riders straight onto Meerendal’s custom-built trails before they tackled the challenging singletrack climb up "Stairway to Heaven" to the top of Dorstberg, a mountaintop boasting magnificent 360 degree views of world famous landmarks such as Table Mountain and Robben Island. A testing singletrack climb afforded more spectacular views from the top before a fun roller coaster descent down the other side. The...

► Facebook: http://goo.gl/plspsr The Absa Cape Epic route changes every year. The dedicated route team takes two years to plan where in South Africa's rugged Western Cape province riders will test themselves with a distance of around 800km and 15 000m climbing. What is guaranteed each year is a challenging traverse of the area's iconic fynbos valleys, majestic mountains, deep ravines, indigenous forests, spectacular coastlines and flourishing vineyards. The terrain is as varied as it is...

► Facebook: http://goo.gl/plspsr Four-time Absa Cape Epic winner Karl Platt of Germany and Swiss partner Urs Huber (Bulls) laid down a marker for the week ahead by blitzing the course to win Sunday’s prologue. And in the Women’s category South African Robyn de Groot and her Swedish teammate Jennie Stenerhag (Ascendis Health) gave notice that they will be a force in this year’s race when they beat favourites Ariane Kleinhans and Annika Langvad (Spur-Specialized). Wind was the word of...

Litlle summary of one of my activities. We are March, 9th and there is still one meter snow... I cannot wait until the snow melt to be able to ride proper trails ! Hope you enjoy the video :)

► Facebook: http://goo.gl/plspsr Cape Epic will be held for the 13th time this year, but never before the route promised that much single-trail action: 110 of the 647 kilometres will lead over the tiny paths that mountain bikers love so much. But riders and spectators will also love the further parts of the route of this “Untamed African Mountain Bike Race” that includes magnificent mountain landscapes, wide-open African plains, indigenous forests and flourishing vineyards. From March 13 t...